DOMINIC CROWE
QUALIFICATIONS
· Fully insured
· First Aid Qualified
· L3 Personal Training
SPECIALIST AREAS
· Beginner weight training
· Youth weight training
· Muscle building
· Fat loss
· Nutrition
SERVICES
· Online Coaching
· 1:1 Personal Training
ABOUT ME
HOW DID YOU GET INTO FITNESS?...
I enjoy the physical challenge when I was first introduced into lifting weights.
WHY DO YOU LOVE BEING A PT?...
I love teaching people how to perform in the gym and see them make it their lifestyle
WHAT DO YOU LOVE MOST ABOUT AJ’s?...
The friends I’ve made over the many years
WHAT’S YOUR FAVOURITE EXERCISE INC THE STATS?...
Deadlift 285kg / Squat 225kg / Bench 145kg
WHAT ARE YOUR CURRENT TRAINING GOALS?...
To perform better and enjoy the process
WHAT OTHER SPORTS DO YOU LIKE TO DO?...
American Football
OTHER INTERESTS OUTSIDE OF THE GYM?...
Pugs, tattoos and socks
IDEAL WEEKEND?...
Spending time with my partner and our pug watching Lord of the Rings
WHAT’S YOUR FAVOURITE FOOD?...
Burgers
FAVOURITE FLAVOUR PER4M?...
Sweet and salty popcorn
WHAT’S YOUR BIGGEST ACHIEVEMENT IN LIFE?...
In the same year I ran a half marathon, did a photo shoot and performed in a powerlifting meet
TOP TIP FOR BEING THE BEST VERSION OF YOURSELF?...
Take small steps towards your goal