JACK WADDUP
QUALIFICATIONS
· Fully insured
· First Aid Qualified
· L2 Personal Training
SPECIALIST AREAS
· Weight Training
· Muscle Building
· Fat Loss
· Nutrition
SERVICES
· Online Coaching
· 1:1 Personal Training
ABOUT ME
HOW DID YOU GET INTO FITNESS?...
A friend introduced me to the gym. I loved it and just wanted to get stronger from there!
WHY DO YOU LOVE BEING A PT?...
I love being able to change people’s health habits and to help them hit their own personal goals.
WHAT DO YOU LOVE MOST ABOUT AJ’s?...
I love the atmosphere, everyone’s a big family.
WHAT’S YOUR FAVOURITE EXERCISE INC THE STATS?...
Squats, with a pb of 200kg
WHAT ARE YOUR CURRENT TRAINING GOALS?...
My current training goal is to cut down after bulking.
WHAT OTHER SPORTS DO YOU LIKE TO DO?...
I used to play a lot of football!
IDEAL WEEKEND AWAY?...
Visiting somewhere new with my girlfriend, Leah.
WHAT’S YOUR FAVOURITE FOOD?...
Meat feast pizza
FAVOURITE FLAVOUR PER4M?...
Caramel biscuit!
WHAT’S YOUR BIGGEST ACHIEVEMENT IN LIFE?...
My dream job as a Personal Trainer
TOP TIP FOR BEING THE BEST VERSION OF YOURSELF?...
Always focus on yourself as an individual and not someone else.